Things like pesticides, chlorine, fluoride, bromine and so many more harmful toxins can work their way into our bodies. We take in so many toxins and heavy metals from the outside world, whether it be in the air we’re breathing the water we’re drinking or the food we’re eating. Plus, I’m going over the best ways to get more iodine, because there are better options than just sprinkling some iodized salt on all your meals. Below, I’m giving you just a few of the ways that iodine can serve as a detoxifying agent and improve your health. This often overlooked mineral is essential to health and can even help you in your journey to cleanse your body.
While you may not be able control all the toxins that make their way into your body on the day-to-day, you can find ways to remove them from your system and ensure that you don’t fall victim to the health issues that they bring. However, when these toxic substances do make their way into our body they can lead to poor health and diseases, like cancer.
Most of these toxins we ingest are in things that we can’t control––you’re not going to stop eating or stop breathing, because the air we breathe and foods we eat contain toxic elements and heavy metals. It wasn’t until after I was diagnosed with cancer, hypothyroidism and Hashimotos that I realized what a huge impact outside toxins make on our overall health.